 Why have so many people tried and loved Joy Bauer's The 90/10 Weight Loss Plan? The answer is simple: It works! On the plan, dieters follow an easy balanced diet of 90 percent nutritional food and 10 percent "fun" food - whatever you want, whenever you want. In The 90/10 Weight Loss Cookbook Bauer reveals the secrets of creating meals that will help you lose weight and keep it off without sacrificing the good stuff. Enjoy dishes like Apple Cinnamon Crepes, Jamaican Jerk Chicken and Mango Salsa, Creamy Pumpkin Pie, Chicken and Cashew Lettuce Wraps, and Red Pepper Frittatas.
The 90/10 Weight Loss Cookbook Features: navigating the grocery store
 Child friendly meals as well as gourmet dinners perfect for a party or holiday entertaining
Bauer's top-ten tips for getting the most flavor from the foods you eat
And over 100 recipes with nutritional information, including variations to fit 1,200, 1,400, 1,600, 1,800, and 2,000 calorie diet plans
 |
|
|
©Copyright 2005 Joy Bauer Nutrition, Inc.. All rights reserved.
Reproduction in whole or in part without permission is prohibited. Use of this site is subject to our terms of service and privacy policy.
All material on joybauernutrition.com and related programs provided for educational purposes only. Consult your own physician regarding the
applicability of any opinions or recommendations with respect to your symptoms or medical condition.
|
 |